What Do You Receive? 

✨ Three Modules of Classes:

Each module includes a detailed presentation and a scripted guide for the coach. This program is designed to teach participants how to develop healthy sleep habits gradually. We start by understanding sleep and establishing a routine, then move on to improving sleep hygiene and incorporating healthy habits. Finally, we focus on advanced techniques to enhance sleep quality and build sustainable sleep practices.

Module 1: Understanding Sleep and Establishing a Sleep Routine 

Module 2: Sleep Hygiene and Healthy Habits 

Module 3: Techniques for Better Sleep 

✨ Engaging Client Workbooks:

Provide clients with workbooks to track progress, reinforce concepts, and personalize their sleep improvement plans.

✨ Program Emails:

A series of structured emails tailored to guide clients through each step of the program. Templates include a welcome email, weekly instructional emails, check-in emails, and a program completion email. These emails are designed to educate, motivate, and keep clients engaged throughout the program.

✨ Promotional Emails:

A set of engaging and persuasive email templates to attract and enroll clients into Program. These emails are crafted to highlight the benefits of the program and address common pain points and questions potential clients might have.

✨ Sales Page Copy:

Pre-written sales page content that effectively communicates the value and features of The 21-Days to Restful Sleep Program.