This 4-Module Program is meant to be used as a 30-day program. It would be wonderful to use as a group program, or to use as a 1-on-1 program.
This program is meant to help your clients understand the autumn season of releasing & rejuvenation.
You'll start by helping your clients release what isn't serving them and replacing those items with nourishing habits.
You'll teach them about grounding foods in autumn & help them understand the importance of grounding practices to keep them feeling balanced.
You'll help your clients prioritize self-care and ways to rejuvenate their spirit. Lastly, you'll take your clients through an activity that will show any imbalances in their lives and how they can move forward with a plan to fix them.
(Hint: this is where you close the deal on a 1-on-1 client after the program is over, to help them with their new goals you just helped them create!)
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