Content Club Doors Close in:
The Health Coach Content Club Doors are open - join us now!
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✨ Niche-Specific Content Without Starting From Scratch ✨
Done-for-You Content for Health Coaches in Gut Health, Hormones, Stress Relief, and General Wellness.
Finally, show up online, grow your audience, and turn followers into paying clients — every single month.
For Health Coaches Who Want Clients, Not Just Likes.
Hey there, Health Coach 🍋
What the experts forgot to tell you is you can have all the funnels set up, the perfect program you're excited to run all ready to go, and the most outstanding website ever to grace the internet...
But if you don't have an audience listening to you, you'll keep hearing those crickets.
I mean, it makes sense, right?
I bet you DO have the perfect program you're thrilled about -- but you just are struggling to find people to buy it. That's the biggest problem I've seen over my 10 years working with my fellow Health Coaches.
The Health Coach Content Club Solves The Main Problem I See.
What are the biggest hold-ups I see as Health Coaches try to grow their business?
👉🏼 Lack of consistency.
👉🏼 Lack of confidence.
👉🏼 Lack of strategy.
You've been so busy setting up your business, you forgot to work on building an audience who wants to buy from you! 😬
That's where the Content Club comes in. Content that helps you grow a community that converts — completely done-for-you every month.
🙌🏼 Let's grow your audience every month with content that's engaging, helpful, fun and relatable.
🙌🏼 Let's equip you with a content schedule that's so easy you just copy and paste so you can show up regularly to gain the trust of your followers (and turn them into clients).
You get all of this, every single month.
On the 21st of the month, you get a jam-packed swipe file filled with a month's worth of content. Copy, paste, and post with purpose.
✨ Newsletters
You get four engaging pre-written newsletters PER NICHE to send to your list each month, so you keep in touch.
So that means you get 4 gut health newsletters, 4 hormone health newsletters, 4 general wellness newsletters, and 4 stress relief/nervous system newsletters. Choose your favorite 4 and use them as weekly newsletters.
✨ Social Media Content
Gorgeous, informative, shareable Instagram posts to post every week. You get images AND written posts with each day's content.
You get 12 posts PER NICHE: So that means you get 12 gut health newsletters, 12 hormone health newsletters, 12 general wellness newsletters, and 12 stress relief/nervous system newsletters. Choose your niche's favorites and post with purpose throughout the week.
You'll Get Access To Your First Month's Content Immediately.
Only $67/mo. No Contracts.
This Month's Content Package Topics:
Want to see what a month’s worth of content looks like? Totally understand! Take a look below at the current month’s content package so you can see all you get.
Newsletter Topics:
✔️ Is Your Gut Out of Sync With the Season?
✔️ The Everyday Spices That Quietly Support Gut Health
✔️ What Dysbiosis Really Feels Like (and How to Begin Repairing It)
✔️ How to Let Your Body Guide Your Elimination Diet
Social Media Topics:
✔️ How to Make Gut-Friendly Choices at Fast-Food Restaurants
✔️ Low-FODMAP Buddha Bowl You’ll Want on Repeat
✔️ Why Microbiome Diversity Matters (and How to Improve It)
✔️ The Vagus Nerve Hack That Stimulates Digestion Instantly
✔️ Top 10 Gut-Friendly Foods to Eat Daily
✔️ 95% of Your Serotonin Is Made in the Gut
✔️ The Role of Healthy Fats in Digestion
✔️ Why Good Sleep is the Secret Weapon for Gut Healing
✔️ The Best Gut-Friendly Habits for High-Stress Executives
✔️ The Connection Between Gut Health and Hormones
✔️ A Week of Gut-Healthy Lunches
✔️ The Best Digestive Enzymes for Different Gut Issues
Newsletter Topics:
✔️ 5 Hidden Hormone Disruptors You Might Be Living With
✔️ High-Protein, Low-Cortisol Snack Ideas
✔️ The 3 Hormone Habits I Return to, Every Time
✔️ What Balanced Hormones Actually Look Like on a Plate
Social Media Topics:
✔️ Journaling Prompts to Release Stress Before Sleep
✔️ What Really Happens When You Skip a Meal
✔️ 3 Hormone Patterns That Cause an Afternoon Energy Slump
✔️ How to Fall Asleep Faster Using Hormone-Supportive Foods
✔️ 10 Simple Food Swaps for Better Hormonal Health
✔️ The Daily Detox Bath Ritual That Helps Balance Estrogen
✔️ How to Tell If You’re Estrogen Dominant or Estrogen Deficient
✔️ Add Bitter Greens to Your Meals for Hormone-Friendly Digestion
✔️ How Your Hormones Shift in Your 20s, 30s, 40s & Beyond
✔️ Hormone Basics: Estrogen, Progesterone, Cortisol, Insulin & More
✔️ Easy Meals for the Luteal Phase
✔️ Why Skipping Breakfast Can Spike Your Cortisol
Newsletter Topics:
✔️ 5 Signs You’re Running on Stress Hormones Instead of True Energy
✔️ A Screen Detox That Actually Feels Good
✔️ How I Plan My Week to Ease Mental Clutter
✔️ How I Reset Midweek When Everything Feels Off
Social Media Topics:
✔️ The Vagus Nerve Map: Simple Ways to Soothe Your System
✔️ How Your Nervous System Got Wired—and Why It Still Matters
✔️ The 5-Minute Wind-Down That Actually Helps Me Unplug
✔️ Why “Thinking Positive” Doesn’t Help When You’re Dysregulated
✔️ Nervous System-Supportive Snacks for When You’re Running on Empty
✔️ Stress & Digestion: Why You Bloat After Emotional Overload
✔️ How to Use Water to Reset a Frazzled Nervous System
✔️ How Eye Movements Help Soothe Your Nervous System
✔️ 5 Nervous System Myths That Keep You Stuck
✔️ Try This Before You Reach for Your Phone
✔️ What “Dysregulation” Really Means (And How to Tell If You’re There)
✔️ The 60-Second Body Tension Scan That Can Help You Reset Anytime
Newsletter Topics:
✔️ The No-Recipe Method That Simplifies Every Meal
✔️ The Truth About “Healthy” Snacks & What to Look For Instead
✔️ The Simple Meal That Hits Every Mark
✔️ What a Circadian-Aligned Day Really Looks Like
Social Media Topics:
✔️ What Blood Sugar Balance Feels Like in Your Body
✔️ How to Grocery Shop Without Overthinking it
✔️ What Happens When You Don’t Have Rhythm in Your Life
✔️ Seasonal Living 101
✔️ Mineral-Rich Foods You Probably Aren’t Eating Enough Of
✔️ What I Teach Clients About Food as Information for Their Cells
✔️ How Skin, Breath, and Sweat Help Your Body Detox
✔️ How to Reduce Glucose Spikes
✔️ How I Use a Build-Your-Own Meal Bar to Make Dinner Easier
✔️ Your Body’s Daily Clean-Up Crew
✔️ The Frozen Foods I Keep for No-Effort Nourishment
✔️ The Simple Marinade I Rely on for Better Digestion and Flavor
You'll Get Access To Your First Month's Content Immediately.
Only $67/mo. No Contracts.
Hey friend, I’m Jamie.
Aka your secret business weapon 😘
After completing my certification from the Institute for Integrative Nutrition, I wanted to combine my two passions - health + creative genius.
I created the Health Coach Content Club 9 years ago to give coaches like you the opportunity to have smart, meaningful content delivered to you each and every month. From newsletters to scripts for videos and classes, I write it all in one tidy package and send it straight to your email!
Pretty handy, huh?
You get your life back to spend coaching, hanging out with your family… Heck, you could even take a weekend off, finally.
Wouldn’t it be amazing if you could…
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Have a system every month that helps you consistently grow & engage your audience, gaining their trust?
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Cut down on your time doing "behind-the-scenes" work, because it's all done FOR you and all you need to do is click "Download"?
The Health Coach Content Club helps you DO IT ALL, in record time.
You'll Get Access To Your First Month's Content Immediately.
Only $67/mo. No Contracts.
Things are about to get a lot easier for you, friend.
Instead of spending your time staring at your computer screen, trying to write a newsletter or post on Instagram, you get to:
Focus on what you’re good at and leave the content creation to me, because your passion is coaching, not staring at your computer screen trying to design a Canva image.
Realize your potential and the power you hold with your gifts, and discover that it’s totally possible to make it as a health coach.
Finally feel confident to do this work and attract the clients that promising practices are made of.
Content Club Doors Close in:
The Health Coach Content Club Doors are open - join us now!
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Join the club today.
Only $67/mo. No Contracts.
Your First Month's Materials Will Be in Your Inbox Immediately.
You Get Your NEW Monthly Package On The 21st Each Month Via Email.
This gives you a couple of days each month to go through everything, make your tweaks and edits, and set up your schedule for sending everything out. I’ve created a carefully crafted package for every month, helping you be the coach you were meant to be!
Frequently Asked Questions
You can! I provide all of the links for the Canva Templates. If you want to edit, click the link associated with the items you wish to edit and import the Template to your Canva account. There are tutorial videos for this in the Tutorial Section of your membership if you need extra assistance.
YES! We have content for Gut Health, Hormone Health, Stress Relief/Nervous System Regulation, and then General Wellness Content for those who aren't niched down yet.
You can use it as done-for-you content for your health & wellness business. You may edit it as you wish and be as creative as you’d like. The only thing you cannot do is re-sell it as a Done-for-You package to other Health & Wellness Coaches.
They're released on the 21st of every month. They will be automatically updated here on the members area then, and you'll also receive an email the morning of the 21st as a reminder you have a new package to download.
