The Health Coach Content Club Doors are open - join us now!
What the experts forgot to tell you is you can have all the funnels set up, the perfect program you're excited to run all ready to go, and the most outstanding website ever to grace the internet...
But if you don't have an audience listening to you, you'll keep hearing those crickets.
I mean, it makes sense, right?
I bet you DO have the perfect program you're thrilled about -- but you just are struggling to find people to buy it. That's the biggest problem I've seen over my 10 years working with my fellow Health Coaches.
You've been so busy setting up your business, you forgot to work on building an audience who wants to buy from you! 😬
That's where the Content Club comes in. Content that helps you grow a community that converts — completely done-for-you every month.
🙌🏼 Let's grow your audience every month with content that's engaging, helpful, fun and relatable.
🙌🏼 Let's equip you with a content schedule that's so easy you just copy and paste so you can show up regularly to gain the trust of your followers (and turn them into clients).
On the 21st of the month, you get a jam-packed swipe file filled with a month's worth of content. Copy, paste, and post with purpose.
You get four engaging pre-written newsletters PER NICHE to send to your list each month, so you keep in touch.
So that means you get 4 gut health newsletters, 4 hormone health newsletters, 4 general wellness newsletters, and 4 stress relief/nervous system newsletters. Choose your favorite 4 and use them as weekly newsletters.
Gorgeous, informative, shareable Instagram posts to post every week. You get images AND written posts with each day's content.
You get 12 posts PER NICHE: So that means you get 12 gut health newsletters, 12 hormone health newsletters, 12 general wellness newsletters, and 12 stress relief/nervous system newsletters. Choose your niche's favorites and post with purpose throughout the week.
Want to see what a month’s worth of content looks like? Totally understand! Take a look below at the current month’s content package so you can see all you get.
Newsletter Topics
Crunchy Cravings & Your Gut Lining
Food Intolerance vs Food Sensitivity
The Digestive Symptom Most Women Brush Off
What Gut Dysbiosis Actually Feels Like
Social Post Topics
How Cooking Vegetables Differently Changes Their Prebiotic Value
Bloating That Happens Right After Eating vs. Hours Later
What Gardening Does for Your Gut That No Supplement Can Replicate
Kefir vs. Yogurt for Gut Health
Why Sourdough Behaves Differently in Your Gut Than Regular Wheat
What Chronic Burping Is Actually Telling You About Your Upper GI Tract
Why Dehydration Affects Gut Motility Before Anything Else in Your Body
Why Reheated Rice & Potatoes Have More Resistant Starch
Why Probiotics From Supplements Don't Colonize Your Gut the Way Marketing Implies
When Fiber Can Hurt Instead of Help
Why Brain Fog After Eating Is a Gut Symptom
Why People Who Live With Pets Have More Diverse Microbiomes
Newsletter Topics
How to Structure Your Day to Support Cortisol
The Hormone Tests Worth Asking For
What Blood Sugar Has to Do With Your Mood
Why Ovulation Matters More Than Your Period
Social Post Topics
Follicular Phase Energy (How to Work With It, Not Against It)
Protein Within 30 Minutes of Waking Helps Stabilize Morning Cortisol
Caffeine on an Empty Stomach Amplifies Cortisol
Why Perfectionism Is a Hormone Disruptor
Why Your Anxiety Gets Worse at Certain Times of the Month
A Walk After Dinner Helps Process Glucose
The Breakfast Formula That Keeps Blood Sugar Stable Until Lunch
The Hormone Pattern Behind Waking Up at 3am
The Best Types of Movement for Each Phase of Your Cycle
Three High-Protein Dinners That Come Together in 20 Minutes
Why "Eating Clean" Isn't Enough to Fix Hormones
The Link Between People-Pleasing and Cortisol
Newsletter Topics
Anxiety vs. Nervous System Dysregulation
Does Relaxing Make You Anxious?
What Dysregulation Actually Looks Like
Why Your Weekends Don’t Restore You
Social Post Topics
The Difference Between Stress & Overstimulation
Why Your Jaw Holds More Tension Than You Realize
Why the Shift From Work to Home Is So Dysregulating
Calm Isn't the Absence of Stress
Why Your To-Do List Is Stressing You Out (And What to Do Instead)
The Hand Flip That Shifts Your State in Seconds
Why Doing the Same Thing Every Morning Helps Your Nervous System
How to Say No Without a Full Explanation
Why Clutter Creates Low-Level Stress You Don't Notice
What Shallow Breathing Is Doing to Your Day
Why You Feel Fine Until You Stop Moving
A 90-Second Reset You Can Do at Your Desk
Newsletter Topics
Five Ingredients That Save Dinner
Five Ways to Use One Rotisserie Chicken All Week
How to Build a Smoothie That's Actually a Meal
How to Make Veggies Actually Taste Good
Social Post Topics
The Sauces Worth Making in Bulk That Fix Almost Any Meal
What a Gut-Supportive Day of Eating Actually Looks Like
The Breakfast Worth Prepping Ahead So Mornings Don't Derail You
Why Lentils Are the Most Underrated Weeknight Protein
How to Build a Meal That Actually Keeps You Full
What to Stock in Your Fridge So Healthy Eating Happens Without Thinking
The Sheet Pan Dinner Formula You Don't Need a Recipe For
What to Eat When You're Exhausted & the Last Thing You Want to Do Is Cook
The Grain Bowl Formula That Works With Whatever's in Your Fridge
What Miso Does in a Dish Beyond Soup
What to Cook on Sunday to Make the Whole Week Easier
What Walking After Meals Does
After completing my certification from the Institute for Integrative Nutrition, I wanted to combine my two passions - health + creative genius.
I created the Health Coach Content Club 9 years ago to give coaches like you the opportunity to have smart, meaningful content delivered to you each and every month. From newsletters to scripts for videos and classes, I write it all in one tidy package and send it straight to your email!
Pretty handy, huh?
You get your life back to spend coaching, hanging out with your family… Heck, you could even take a weekend off, finally.
Instead of spending your time staring at your computer screen, trying to write a newsletter or post on Instagram, you get to:
Focus on what you’re good at and leave the content creation to me, because your passion is coaching, not staring at your computer screen trying to design a Canva image.
Realize your potential and the power you hold with your gifts, and discover that it’s totally possible to make it as a health coach.
Finally feel confident to do this work and attract the clients that promising practices are made of.
The Health Coach Content Club Doors are open - join us now!
Your First Month's Materials Will Be in Your Inbox Immediately.
This gives you a couple of days each month to go through everything, make your tweaks and edits, and set up your schedule for sending everything out. I’ve created a carefully crafted package for every month, helping you be the coach you were meant to be!
You can! I provide all of the links for the Canva Templates. If you want to edit, click the link associated with the items you wish to edit and import the Template to your Canva account. There are tutorial videos for this in the Tutorial Section of your membership if you need extra assistance.
YES! We have content for Gut Health, Hormone Health, Stress Relief/Nervous System Regulation, and then General Wellness Content for those who aren't niched down yet.
You can use it as done-for-you content for your health & wellness business. You may edit it as you wish and be as creative as you’d like. The only thing you cannot do is re-sell it as a Done-for-You package to other Health & Wellness Coaches.
They're released on the 21st of every month. They will be automatically updated here on the members area then, and you'll also receive an email the morning of the 21st as a reminder you have a new package to download.
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