What the experts forgot to tell you is you can have all the funnels set up, the perfect program you're excited to run all ready to go, and the most outstanding website ever to grace the internet...
But if you don't have an audience listening to you, you'll keep hearing those crickets.
I mean, it makes sense, right?
I bet you DO have the perfect program you're thrilled about -- but you just are struggling to find people to buy it. That's the biggest problem I've seen over my 10 years working with my fellow Health Coaches.
You've been so busy setting up your business, you forgot to work on building an audience who wants to buy from you! 😬
That's where the Content Club comes in. Content that helps you grow a community that converts — completely done-for-you every month.
🙌🏼 Let's grow your audience every month with content that's engaging, helpful, fun and relatable.
🙌🏼 Let's equip you with a content schedule that's so easy you just copy and paste so you can show up regularly to gain the trust of your followers (and turn them into clients).
On the 21st of the month, you get a jam-packed swipe file filled with a month's worth of content. Copy, paste, and post with purpose.
You get four engaging pre-written newsletters PER NICHE to send to your list each month, so you keep in touch.
So that means you get 4 gut health newsletters, 4 hormone health newsletters, 4 general wellness newsletters, and 4 stress relief/nervous system newsletters. Choose your favorite 4 and use them as weekly newsletters.
Gorgeous, informative, shareable Instagram posts to post every week. You get images AND written posts with each day's content.
You get 12 posts PER NICHE: So that means you get 12 gut health newsletters, 12 hormone health newsletters, 12 general wellness newsletters, and 12 stress relief/nervous system newsletters. Choose your niche's favorites and post with purpose throughout the week.
Want to see what a month’s worth of content looks like? Totally understand! Take a look below at the current month’s content package so you can see all you get.
Newsletter Topics
Why Fall Is When Your Gut Diversity Starts to Decline
Your Gut Has a Brain. Here's What That Actually Means.
Your Gut in Perimenopause Is Playing by Completely Different Rules
Your Gut Is Lobbying Your Brain for Specific Foods. This Is How.
Social Post Topics
Digestive Bitters vs. Apple Cider Vinegar for Low Stomach Acid
The Fermented Food Mistake Most People Make That Cancels Out the Benefits
The Fermented Food With the Most Diverse Bacterial Strains Per Serving
Why Your Gut Symptoms Are Almost Always Worse the Week Before Your Period
What Swimming in Chlorinated Pools Regularly Does to Your Gut Microbiome
The Connection Between Oral Hygiene and Gut Bacteria
What Nausea After Eating Fat Consistently Tells You About Your Bile Flow
What Chewing Speed Has to Do With Bloating
Get More Bloated Throughout The Day?
Why Removing All Fermented Foods When You're Reactive Is the Wrong First Move
Why Green Bananas and Ripe Bananas Behave Completely Differently in Your Microbiome
How Back-to-School Stress Shows Up in Your Intestines Before It Shows Up Anywhere Else
Newsletter Topics
The Case for a Consistent Morning Anchor (Even on Weekends)
The Gut-Brain-Hormone Axis (And Why It's the Real Control Center)
The Insulin Resistance Pattern That Shows Up in Active Women
What "Hormone Resistance" Means and Why It Happens
Social Post Topics
Your Body Can't Prioritize Hormones if It's Prioritizing Survival
The Snack Pairing That Actually Holds You Over
Eating Fermented Foods Daily Supports the Estrobolome
Why You Feel "Wired but Tired" (And Which Hormones Are Involved)
Why You Feel Like a Different Person During Ovulation
Why Extreme Exercise Can Backfire for Hormone Health
The Hormonal Reason Behind Mid-Cycle Spotting
How to Plan Projects Around Your Hormonal Rhythm
Eating at Regular Intervals Signals Safety to Your Hormonal System
What "Safety" Means to Your Nervous System (And Why It Matters)
The Connection Between Feeling Foggy and Your Cycle Phase
How to Build a Lunch That Doesn't Lead to an Afternoon Crash
Newsletter Topics
People-Pleasing Is a Nervous System Response
The Stress Pattern That Gets Rewarded in High-Performing Women
What Polyvagal Theory Actually Says
What Somatic Work Actually Is
Social Post Topics
How Your Phone's Presence (Even Face Down) Affects You
Why Other People's Stress Becomes Your Stress
The Stress of Context- Switching All Day
Why You Hold Your Breath Without Noticing
The 'Shake It Off' Technique That Actually Works
The Hidden Cost of Running on Adrenaline
Your Nervous System Can't Tell the Difference Between Real and Imagined Threat
What to Do in the First Three Minutes After Waking Up
How "Micro-Pauses" Throughout the Day Add Up
The Connection Between Tight Shoulders and Mental Load
Why Everything Feels Urgent (Even When It's Not)
How Humming for 30 Seconds Changes Your State
Newsletter Topics
How to Build a Fridge That Assembles Meals
The Anti-Inflammatory Meal Template
The Meal Timing Habit That Helps Blood Sugar
What to Eat to Keep Your Energy Stable All Day
Social Post Topics
What Tahini Does in a Dish Beyond Dressing and Hummus
How to Make a Salad That Actually Fills You Up
What Happens to Your Body When You Drink Water Before Coffee
The Fermented Foods Actually Worth Buying
Why Walnuts Belong in More Savory Dishes Than Sweet Ones
Five Dinners You Can Make From a Well-Stocked Pantry
What Adaptogens Are Actually Doing
How to Add More Fiber Without the Bloat
The Sleep Habit That Costs Nothing
The Blood Sugar Breakfast That Changes How the Rest of Your Day Feels
Why Protein at Breakfast Changes More Than Just Your Morning
How to Make a Nourishing Meal in Under 20 Minutes on a Weeknight
After completing my certification from the Institute for Integrative Nutrition, I wanted to combine my two passions - health + creative genius.
I created the Health Coach Content Club 9 years ago to give coaches like you the opportunity to have smart, meaningful content delivered to you each and every month. From newsletters to scripts for videos and classes, I write it all in one tidy package and send it straight to your email!
Pretty handy, huh?
You get your life back to spend coaching, hanging out with your family… Heck, you could even take a weekend off, finally.
Instead of spending your time staring at your computer screen, trying to write a newsletter or post on Instagram, you get to:
Focus on what you’re good at and leave the content creation to me, because your passion is coaching, not staring at your computer screen trying to design a Canva image.
Realize your potential and the power you hold with your gifts, and discover that it’s totally possible to make it as a health coach.
Finally feel confident to do this work and attract the clients that promising practices are made of.
Your First Month's Materials Will Be in Your Inbox Immediately.
This gives you a couple of days each month to go through everything, make your tweaks and edits, and set up your schedule for sending everything out. I’ve created a carefully crafted package for every month, helping you be the coach you were meant to be!
You can! I provide all of the links for the Canva Templates. If you want to edit, click the link associated with the items you wish to edit and import the Template to your Canva account. There are tutorial videos for this in the Tutorial Section of your membership if you need extra assistance.
YES! We have content for Gut Health, Hormone Health, Stress Relief/Nervous System Regulation, and then General Wellness Content for those who aren't niched down yet.
You can use it as done-for-you content for your health & wellness business. You may edit it as you wish and be as creative as you’d like. The only thing you cannot do is re-sell it as a Done-for-You package to other Health & Wellness Coaches.
They're released on the 21st of every month. They will be automatically updated here on the members area then, and you'll also receive an email the morning of the 21st as a reminder you have a new package to download.
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