The GLP-1 Protocol

What Do You Receive? 

✨ Eight Modules of Classes:

Each module helps your clients build the foundation that keeps their results, one steady step at a time. You get full slide decks and word-for-word class scripts, so you can teach with confidence instead of staring at a blank page.

Module Highlights:

🌿 Module 1: The Open Window
Your clients start by seeing the window the medication has opened, and why right now is the easiest time they'll ever get to build new habits. They take an honest baseline of where their eating, movement, sleep, and hydration stand, spot the one or two areas that need the most help, and pick one small anchor habit to start with, something they can keep even on a rough day.

🌿 Module 2: Eating Well on Less
Your clients learn how to make the smaller meals actually count, with protein at the center of the plate and a way to size it using nothing but their hand. You'll help them land on their go-to proteins and build a plan for the days nothing sounds good, so a low-appetite day never turns into barely eating at all.

🌿 Module 3: Eating by Structure
Here your clients learn to eat on a rhythm instead of waiting on hunger that may never show up. You'll help them set a few reliable eating anchors, tie each one to something they already do, and figure out what to grab when an anchor rolls around and there's no appetite behind it.

🌿 Module 4: Hydration and Fiber
Your clients shore up the two things that quietly slip when they're eating less and leave them dragging. You'll help them pick one water cue and one fiber add-in, work both into the day they already live, and feel the difference in their energy and their comfort.

🌿 Module 5: Strength Is the Insurance Policy
This module protects the muscle your clients would otherwise lose without ever noticing, which is a huge part of whether the results stick. You'll help them choose one movement habit, tie it to their day, and start small enough that it actually holds, no gym required.

🌿 Module 6: When Progress Stalls
Your clients learn what to do when the scale stops moving, so a normal plateau doesn't send them into a panic or something drastic. You'll help them keep their foundations going, read the trend instead of any single morning, and go find the progress the scale can't see.

🌿 Module 7: Identity Before the Off-Ramp
Here your clients get ready for the day the medication becomes less of the picture, so it feels like a milestone rather than a cliff edge. You'll help them see how their habits are built to meet their appetite as it comes back, plan the transition gently, and step into being the person who just lives this way now.

🌿 Module 8: The Anchor Audit
Your clients take an honest look at every habit they've built and turn it into a plan they can run on their own. You'll help them celebrate how far they've come, shore up whatever feels shaky, and lock in their handful of non-negotiables along with the bare-bones version that carries them through the hardest weeks.

✨ Client Worksheets For Every Module 

You get done-for-you worksheets that match each class and turn what your clients learn into things they actually do. They'll take their baseline, plan their protein and their portions, set their eating anchors, build their movement plan, work through a plateau, and write their own maintenance plan. Nothing is busy work, and every page has a clear job.

✨ 100 Recipes Built for a GLP-1 Appetite:
A hundred recipes made for exactly this kind of eating: high in protein, quick to put together, and portioned for both the days your clients can sit down to a full plate and the days nothing sounds good. It takes the whole "what do I even make" question off their plate.

✨ Program Emails:
A complete, fully customizable email series that keeps you connected to your clients from day one. You'll get a welcome email to set the tone, a getting-ready note before things begin, weekly reminder and recap emails for every module, and a celebration and next-steps series to close it out well. They're warm and professional without overwhelming anyone. Use them as they are, or edit them to sound like you.

✨ Promotional Emails:
A complete five-part promo series, fully written and ready to customize. These do more than announce your offer. They tell a clear story about why the weight comes roaring back for so many people, and why this program reaches the part the medication alone was never going to handle.

✨ Sales Page Copy:
A fully written sales page that lays out what The GLP-1 Protocol actually gives people, walking a potential client through the purpose and the payoff so she can see exactly how it becomes the way she finally keeps her results for good.

FAQs: 

✨ How should I run this?

As a 8-module group coaching program. If you have other ideas, great! But that's how it's set up and how I suggest running it :) 

✨ What do I charge?

That's completely up to you and there are seven thousand reasons why I can't answer that for you - most of them being there are so many variables I don't know! Have you made money yet, like even a dollar? Or are you a six figure coach? There isn't a blanket answer to this question because coaches are all throughout the spectrum of this -- so my final advice is pick a number that FEELS GOOD and that you feel confident in - and raise it next time, if you choose.