Planning Your Plate

A Done-For-You Meal Planning Program

As a Health Coach, you know the profound impact that a balanced, thoughtful approach to meal planning can have on someone’s life.

You see the stress in your clients eyes and hear the overwhelm in their voices. They’re stretched, caught in the tug of work, family, and the never-ending “What’s for dinner?” question. And they’re yearning for something simpler, sustainable, and nourishing. But creating that perfect plan? It can feel like a monumental task.

That’s where Planning Your Plate comes in—a done-for-you program that doesn’t just check the box on meal planning. It’s built to help your clients create a natural rhythm in the kitchen, one that feels easy, adaptable, and actually fits into the life they’re living right now.

This isn’t just a set of tools; it’s a program that gently guides them to trust their own way forward, while giving you all the resources you need to support them every step of the way.

All 100% Done-for-You to Use In Your Coaching Practice.

That's right, you can use this program and re-sell it to your coaching clients to coach them through this transformational journey.

Imagine This:

You offer your clients a program that makes meal planning simple and stress-free. They find joy in their kitchen again, knowing exactly what’s on the menu, with a system that’s flexible and aligned with their unique needs. You save time and energy with ready-made resources that still allow you to add your personal touch.

Planning Your Plate is more than a meal-planning guide. It’s a gentle, supportive framework designed to fit seamlessly into your coaching practice, while offering your clients a fresh start with food.

Here’s What’s Inside Each Module:

🥬 Module 1: Prioritizing What Matters

It all begins with values. Your clients will take time to explore what truly matters to them when it comes to meals—whether it’s convenience, nutrition, family preferences, or a little of everything. By setting these priorities, they create a personalized foundation that feels grounded and motivating.

🥬 Module 2: Essentializing the Kitchen

An organized kitchen doesn’t just look nice—it transforms the entire cooking experience. In this module, clients will learn to declutter, create “zones,” and set up their space for ease. It’s about making meal prep feel inviting, with a setup that supports them on even the busiest days.

🥬 Module 3: Building a Flexible Weekly Plan

No one needs a rigid plan that adds stress. Here, your clients will learn the art of flexible planning, with room for theme nights, leftovers, and easy-to-prep meals. This module is all about creating a routine that’s steady but forgiving, a weekly rhythm that works with real life.

What Do You Receive?

✨ Three Modules of Classes:

Each module includes a structured presentation and a scripted guide for the coach, providing a step-by-step approach to help clients build sustainable meal-planning habits. We begin with setting priorities and identifying goals, move on to organizing the kitchen and essentializing ingredients, and finally, teach practical techniques for developing a flexible weekly meal plan that clients can adjust over time.

Module 1: Prioritizing What Matters
Module 2: Organize and Essentialize Your Kitchen
Module 3: Building Your Weekly Meal Plan

✨ Engaging Client Workbooks:

Workbooks are included for each module to help clients track their progress, personalize their meal-planning strategies, and reinforce key concepts.

✨ Program Emails:

A comprehensive series of emails guides clients through each step of the program. This includes a welcome email, weekly instructional and motivational emails, check-ins, and a program completion email—each designed to keep clients engaged and on track.

✨ Promotional Emails:

A set of persuasive email templates designed to attract and enroll clients into Planning Your Plate. These emails focus on the unique benefits of the program, addressing common client pain points and questions.

✨ Sales Page Copy:

Ready-to-use sales page content that clearly communicates the benefits, features, and structure of Planning Your Plate, designed to help coaches showcase the value of the program and inspire enrollment.

Weekly Session Presentations + Scripts

Each module includes a detailed presentation and a scripted guide for the coach.

Engaging Client Workbooks

Provide clients with workbooks for each module to track progress, reinforce concepts, and personalize their sleep improvement plans.

Program Emails

A series of structured emails tailored to guide clients through each step of the program. Templates include a welcome email, weekly instructional emails, check-in emails, and a program completion email. These emails are designed to educate, motivate, and keep clients engaged throughout the program.

Promotional Emails

A set of engaging and persuasive email templates to attract and enroll clients into Program. These emails are crafted to highlight the benefits of the program and address common pain points and questions potential clients might have.

Sales Page for Your Program

Pre-written sales page content that effectively communicates the value and features of program.

Get The 21-Day Planning Your Plate Program Today.

Guide your clients on a journey to balanced, stress-free meals and overall well-being with the Planning Your Plate program.

70% OFF: $47 (REGULARLY $147)

FAQs:

✨ How should I run this?

As a 21-day group coaching program. If you have other ideas, great! But that's how it's set up and how I suggest running it :)

✨ What do I charge?

That's completely up to you and there are seven thousand reasons why I can't answer that for you - most of them being there are so many variables I don't know! Have you made money yet, like even a dollar? Or are you a six figure coach? There isn't a blanket answer to this question because coaches are all throughout the spectrum of this -- so my final advice is pick a number that FEELS GOOD and that you feel confident in - and raise it next time, if you choose.