21-Days to Restful Sleep Program
A Done-for-You 21-Day Group Coaching Program
Show your clients simple, effective sleep strategies that will completely transform how they achieve restful sleep.
Sleep is one of the top struggles your potential clients have.
Many people struggle with sleep, and it’s more than just feeling tired the next day. Lack of restful sleep can impact nearly every aspect of health. This program addresses these issues by teaching clients simple, effective sleep strategies that transform how they experience restful sleep, improving their overall health and quality of life.
All 100% Done-for-You to Use In Your Coaching Practice.
That's right, you can use this program and re-sell it to your coaching clients to coach them through this transformational journey.
The "21-Days to Restful Sleep" program is a comprehensive three-week journey where we ease into better sleep habits week by week.
What Do You Receive?
✨ Three Modules of Classes:
Each module includes a detailed presentation and a scripted guide for the coach. This program is designed to teach participants how to develop healthy sleep habits gradually. We start by understanding sleep and establishing a routine, then move on to improving sleep hygiene and incorporating healthy habits. Finally, we focus on advanced techniques to enhance sleep quality and build sustainable sleep practices.
Module 1: Understanding Sleep and Establishing a Sleep Routine
Module 2: Sleep Hygiene and Healthy Habits
Module 3: Techniques for Better Sleep
✨ Engaging Client Workbooks:
Provide clients with workbooks to track progress, reinforce concepts, and personalize their sleep improvement plans.
✨ Program Emails:
A series of structured emails tailored to guide clients through each step of the program. Templates include a welcome email, weekly instructional emails, check-in emails, and a program completion email. These emails are designed to educate, motivate, and keep clients engaged throughout the program.
✨ Promotional Emails:
A set of engaging and persuasive email templates to attract and enroll clients into Program. These emails are crafted to highlight the benefits of the program and address common pain points and questions potential clients might have.
✨ Sales Page Copy:
Pre-written sales page content that effectively communicates the value and features of The 21-Days to Restful Sleep Program.
Weekly Session Presentations + Scripts
Each module includes a detailed presentation and a scripted guide for the coach.
Engaging Client Workbooks
Provide clients with workbooks for each module to track progress, reinforce concepts, and personalize their sleep improvement plans.
Program Emails
A series of structured emails tailored to guide clients through each step of the program. Templates include a welcome email, weekly instructional emails, check-in emails, and a program completion email. These emails are designed to educate, motivate, and keep clients engaged throughout the program.
Promotional Emails
A set of engaging and persuasive email templates to attract and enroll clients into Program. These emails are crafted to highlight the benefits of the program and address common pain points and questions potential clients might have.
Sales Page for Your Program
Pre-written sales page content that effectively communicates the value and features of The 21-Days to Restful Sleep Program.
A Look Inside the Program:
Get The 21-Days to Restful Sleep Program Today.
Guide your clients on a journey to restful sleep and overall well-being with the "21-Days to Restful Sleep" program.
FAQs:
✨ How should I run this?
As a 21-day group coaching program. If you have other ideas, great! But that's how it's set up and how I suggest running it :)
✨ What do I charge?
That's completely up to you and there are seven thousand reasons why I can't answer that for you - most of them being there are so many variables I don't know! Have you made money yet, like even a dollar? Or are you a six figure coach? There isn't a blanket answer to this question because coaches are all throughout the spectrum of this -- so my final advice is pick a number that FEELS GOOD and that you feel confident in - and raise it next time, if you choose.
