Resolution Refresh Session

This Done-for-You Session is great to use as a One-Time Session. You can market your "Resolution Refresh" Sessions, help clients get a grasp on what they want to accomplish in the new year, and invite them to work with you 1-on-1 so they can make those goals a reality.
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The purpose of your Resolution Refresh is to dive into five different topics you will help them "Refresh" -- they will then create a plan of action on how they will refresh these aspects of their lives, leaving them with a concrete to-do list on how to better their lives.

I highly suggest using this as a One-Time Session, or a part of a program you may already have. It's up to you -- get creative as you wish!

A One-Time Session could be a fantastic way to show people who are hesitant to hire a health coach or sign a multi-month program the power and difference a health coach can make -- just in one session.